How to Compost
As people begin to be more environmentally and economically conscious, composting is becoming more and more popular. However, for many it’s still a new concept.If you’re interested in learning more about this green practice, here are a few composting basics to get you started. More »
Shop Green
Shopping for eco-friendly items? Visit our directory of green online retailers. More »
Our Story and Why We Eat to Fight Cancer- Part 1: Berries
This is the first in a series of posts on eating to fight cancer, a topic that is very close to our family’s heart. We will be featuring ten foods that have cancer fighting properties with an explanation of what those properties are and a favourite recipe of ours that includes cancer fighting ingredients. More »
How to Kill Weeds Naturally
You don’t have to pour hazardous chemicals onto your yard or garden to kill weeds. Using natural weed killers means the weeds, not you, get poisoned! Here are some ideas of how to rid your yard of weeds without the health risks associated with synthetic weed killers. More »
All Natural Home Remedies for Hay Fever
Unfortunately for allergy sufferers there is more than one hay fever season. Spring, late summer, and fall all feature different irritating pollens. Hay fever symptoms can include runny nose, itchy and watery eyes, sneezing, coughing, “tickle” in the throat or chest, and even skin rashes. More »
Category Archives: Health
The Health Benefits of Seaweed
While they are not, technically, a vegetable, seaweeds are often called sea vegetables. They are an integral part of Japanese cooking.Cultures around the world, in fact, partake of various forms of sea
The Dangers of E. Coli in Meat
Escherichia coli, or E. coli, is a bacteria that, when ingested by humans, can cause abdominal cramps, bloody diarrhea and, in extreme cases, convulsions, paralysis and even death. While not all E.
Nettle Tea Health Benefits
Nettles, specifically stinging nettles (Urtica dioica), have all kinds of health benefits. Here are some healthful properties of nettles, and a nettle tea recipe for making your own. Nutritional Profile First of
Natural Cold and Flu Remedies
When it comes to colds and flu, there are two approaches: prevention and treatment. There are natural remedies for both of these approaches. Stock up on treatments and begin prevention now, and
Is Salt Bad For You? Why Common Table Salt Can Destroy Your Health
The average American consumes between 4000 and 8000 milligrams of salt a day. Around 2400 milligrams daily is considered a moderate salt intake. Most of us consume far more salt than we
How To Make Your Own Toothpaste and Mouthwash
Many toothpastes and mouthwashes contain unhealthy and unnecessary chemicals. You can make your own dental hygiene products at home using natural products that are just as effective but much healthier. Here are
