How to Compost
As people begin to be more environmentally and economically conscious, composting is becoming more and more popular. However, for many it’s still a new concept.If you’re interested in learning more about this green practice, here are a few composting basics to get you started. More »
Shop Green
Shopping for eco-friendly items? Visit our directory of green online retailers. More »
Our Story and Why We Eat to Fight Cancer- Part 1: Berries
This is the first in a series of posts on eating to fight cancer, a topic that is very close to our family’s heart. We will be featuring ten foods that have cancer fighting properties with an explanation of what those properties are and a favourite recipe of ours that includes cancer fighting ingredients. More »
How to Kill Weeds Naturally
You don’t have to pour hazardous chemicals onto your yard or garden to kill weeds. Using natural weed killers means the weeds, not you, get poisoned! Here are some ideas of how to rid your yard of weeds without the health risks associated with synthetic weed killers. More »
All Natural Home Remedies for Hay Fever
Unfortunately for allergy sufferers there is more than one hay fever season. Spring, late summer, and fall all feature different irritating pollens. Hay fever symptoms can include runny nose, itchy and watery eyes, sneezing, coughing, “tickle” in the throat or chest, and even skin rashes. More »
Category Archives: Well-being
Alternavites: Healthier Vitamins for Kids
Wouldn't it be nice if children always ate what they were supposed to? If they ate all their veggies, spinach and brocoli included, everyday without complaint? I guess there are children like
Detox Your Kids’ Bedrooms
Many parents, including myself, are becoming more aware of all the unhealthy chemicals involved in furnishing and decorating their homes. This awareness is leading to a growing concern about the safety of
Natural Treatment for Heat Rash
With record breaking heat waves all over the country this summer it's only natural that a lot of people, especially small children, will suffer from an itchy, annoying heat rash at some point. There
What’s Sharing Your Bed? 6 Tips for a Healthier Pillow
A good comfortable pillow is one of the most important tools for getting a good night's sleep. Unfortunately it can also be a source of allergens, especially dust mites. I don't know
Essilor Airwear- Environmentally Friendly Eyeglass Lenses
Of all the environmentally friendly changes we've implemented over the last year it never even ocurred to me that even eyeglasses could be green. So when Essilor contacted me
Use Healthy House Plants to Purify the Air in Your Home
You might be surprised to know that the air inside your home could be dangerous. In fact, our indoor air is often what causes common illnesses and ailments such as fatigue, asthma,
