With so many people under the weather thanks to colds and the flu making their rounds I thought I’d share a few natural tips for staying healthy this winter. 1. Eat well. Your diet is the number one means by which you can build your immune system. It is a bit more challenging to find fresh fruits and vegetables in the winter but broccoli, greens, citrus fruits, and squash are a few that are readily available. More »
You might be surprised to know that the air inside your home could be dangerous. In fact, our indoor air is often what causes common illnesses and ailments such as fatigue, asthma, skin conditions, learning disabilities, ADHD, digestive issues, infertility, obesity, and cancer. More »
In our house very little food goes to waste. If leftovers aren’t eaten within two days they get frozen. Vegetables that are looking a little sad get thrown into a batch of pasta sauce or soup. If I don’t have time to whip up a batch of something with them then, most vegetables, I can just quickly chop and throw in the freezer (I almost always have frozen chopped peppers or broccoli in my freezer.) More »
When it comes to colds and flu, there are two approaches: prevention and treatment. There are natural remedies for both of these approaches. Stock up on treatments and begin prevention now, and you should have a much more comfortable cold and flu season. Here are some ideas: More »
Baby Gourmet Organic Baby Food Giveaway
I’ve talked about Baby Gourmet Organic Baby Food several times in the past. I love their line of organic baby food and was excited to hear about the addition to their product line of several new protein purées, six to be exact. They come in some scrumptious sounding flavors that even an adult would have a hard time resisting the sound of: Chicken Minestrone Soup, Hearty Vegetables and Turkey, Simply Sweet Potato, Sweet Potato Apple and Chicken, Vegetable Lentil Dahl and Vegetable Beef and Barley.
- They are 100% organic.
They contain no sugar, no salt and no fillers.
The packaging is BPA free.
Baby Gourmet has kindly offered two readers the chance to win a package of each of the six new Baby Gourmet Protein purées flavors.
To enter just leave me a comment below letting me know which of the new flavors sounds the most appetizing to you. You can also enter by leaving a comment on our Facebook page
Giveaway ends Wednesday at midnight EST and winners will receive an e-mail by Thursday morning.
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