Six Tips to Boost Your Immune System
With so many people under the weather thanks to colds and the flu making their rounds I thought I’d share a few natural tips for staying healthy this winter. 1. Eat well. Your diet is the number one means by which you can build your immune system. It is a bit more challenging to find fresh fruits and vegetables in the winter but broccoli, greens, citrus fruits, and squash are a few that are readily available. More »
Shop Green
Shopping for eco-friendly products doesn\'t have to be stressful. Relax and visit our directory of green online retailers. More »
Use House Plants to Purify the Air in Your Home
You might be surprised to know that the air inside your home could be dangerous. In fact, our indoor air is often what causes common illnesses and ailments such as fatigue, asthma, skin conditions, learning disabilities, ADHD, digestive issues, infertility, obesity, and cancer. More »
Stop Wasting Food - It\'s Bad For the Planet and Your Budget
In our house very little food goes to waste. If leftovers aren’t eaten within two days they get frozen. Vegetables that are looking a little sad get thrown into a batch of pasta sauce or soup. If I don’t have time to whip up a batch of something with them then, most vegetables, I can just quickly chop and throw in the freezer (I almost always have frozen chopped peppers or broccoli in my freezer.) More »
Natural Cold and Flu Remedies
When it comes to colds and flu, there are two approaches: prevention and treatment. There are natural remedies for both of these approaches. Stock up on treatments and begin prevention now, and you should have a much more comfortable cold and flu season. Here are some ideas: More »
The Benefits of a Tankless Water Heater
While tankless water heaters have been used for some time in Japan and parts of Europe, they are still a relatively new concept here in North America. Tankless systems use heating elements to
Natural Ways to Freshen Your Breath
I think that just about everyone worries about having bad breath at some time or another. I often wonder about it just because I work with the public, especially when I've forgotten and brought particularly
Eco Travel – Choosing a Green Hotel
Vacation time is finally here! The idea of greener vacations is becoming more and more possible these days and thanks to growing awareness and concern for the environment, it is also becoming
Use House Plants to Purify the Air in Your Home
You might be surprised to know that the air inside your home could be dangerous. In fact, our indoor air is often what causes common illnesses and ailments such as fatigue, asthma,
Nettle Tea Health Benefits
Nettles, specifically stinging nettles (Urtica dioica), have all kinds of health benefits. Here are some healthful properties of nettles, and a nettle tea recipe for making your own. Nutritional Profile First of
Hidden Dangers of Tap Water
There is growing concern about the safety of tap water, and it is understandable when you consider the chemicals used to disinfect municipal water and the microbial organisms that can survive such
Five Habits to Help You Sleep Better Naturally
With the holiday season getting into full swing we're all going to be a lot busier and a lot more tired than usual. During this hectic and often stressful time of year
Four Green Ways to Deal with Autumn Leaves
For as long as I can remember Autumn has been my favorite time of year. Unfortunately along with my favorite season comes a sight that I've always detested. Those giant plastic bags
Make Back to School Easier With Mabel’s Labels
The new school year is in full swing. The mile long list of supplies is bought, the reusable lunch containers and lunch box is taken care of, new shoes, new clothes, fall
Are You Protecting Your Children From the Sun?
At a recent visit to the beach I was struck by how many children (and babies) were running around in the hot sun without so much as a sunhat to protect their
Why a Green Natural Latex Mattress is a Great Investment
An all-natural, botanical latex mattress is an investment that can improve your health and that of the planet. When you buy a latex foam mattress, you’ll invest in a luxury item that
Beekeeping – Part 1: Why Bees Are Important to All of Us
Gone are the days when I used to shriek in fear at the sight of a bee buzzing anywhere nearby. I was introduced to the value and true personality of the bee
